Sunday, June 16, 2013

Weekly diet blog:week 25

Nothing has really changed this week. My weight is fluctuating back and forth which is normal but I'm down 2 pounds.  I started looking up zumba routines on youtube and I have to say that it is some great cardio. If you're looking for something fun, that doesn't seem like exercise or something you really have to work at zumba is for you! Of course like any other dance, the hard part is learning the routine and doing it by yourself isn't as fun as if it were with a group but it doesn't really bother me. After stretching for 10 minutes and 2 zumba routines,  my warm up is complete and I start on my abs. My daughter noticed a change this week which made me happy. We went to the lake to swim (and yes I wore a bikini, I hate 1 pieces) she said WOW momma, you really are losing weight! I'm so glad that I can look in the mirror and see a difference. It gives me temporary satisfaction and the motivation I need to continue on my journey. I was too lazy to workout downstairs the other night, so I just rolled out the yoga mat on the living room floor. When I was done, my 2 year old toddler was doing a plank. lol Next week it's back to tuna and peanut butter and more advanced abs.

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