So I'm still stuck in my plateau. I decided to take a week off from exercising but not my eating habits and I've been able to maintain my weight. Not exercising did cause my endo to act up though. :/ I'm going to start strong again on Monday with some intense ab workouts and a more intense meal plan. I'm gonna attempt the military diet again, 3 days on and 4 days off to jump start more weight loss (hopefully). Time to stock up on tuna and peanut butter.
Saturday, April 27, 2013
Monday, April 22, 2013
weight loss blog: week 16
2 weeks ago I found a new obsession..... smoothies. It's become a nightly thing lately. I had one when I was a kid and didn't like it, so I was a little reluctant to try it again, but I decided to buy one of those frozen smoothie packs (which turned out to only be frozen fruit) So I just started buying frozen fruit. I fell in love with this.... It tastes just like a pina colada. 1 cup frozen fruit, 1/2 cup of the v8 smoothie and 2 tablespoons of the oikos yogurt = AMAZING!! :) So much better than all of those calories in ice cream.
Sunday, April 7, 2013
Diet Blog: Week 14
I know I suck at weekly blogging, but thankfully, I don't suck at my new lifestyle. I've made it to the 1/2 way point in my goal, now the hard part begins. In the last month I've bought some really great running shoes and an exercise band and I've added the treadmill to my workouts. My only problem is that I lack creativity in the kitchen. Normally it wasn't a big deal, but now that I've completely cut out certain things from my diet it's so hard to make something from the same types of foods. I'm so sick of eating the same things every day, but I know in the end I'll be so glad I did this. Hopefully in the next few days I can find the time to look up some recipes.
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